Juggling a soccer ball demands a technique on some level and that's why it's important in soccer. Many people complicate this topic too much and think, that they will be never able to juggle a soccer ball more than 100 times. Or that it requires too many hours of practice. I'm here to tell you the opposite.
The abilities that you can gain from juggling a soccer ball can translate onto the field. From having enough skill to be able to bring a ball down from the air or from a goal kick, to having the right coordination to be able to handle a bouncing ball as well as your overall touch of the soccer ball.
How to Juggle a Soccer Ball With Your Feet. Juggling a ball with your feet is the foundational part of juggling a soccer ball. Your feet touch the ball more than any other part of your body. The quicker you can become comfortable juggling the ball with your feet, the quicker your juggling skills will improve.
soccer ball juggle is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the soccer ball juggle video, learn how to do the soccer ball juggle, and then be sure and browse through the soccer ball juggle workouts on our workout plans page!
How to JUGGLE the Soccer Ball: ULTIMATE GUIDE For Better Juggling!Soccer Masterclass (FREE Training) - Pre-match success guide (PD

The benefits of juggling will improve all aspects of your game, and you will gain better balance, coordination, and ball control skills. Keeping the ball under control will benefit everything, like dribbling, passing, shooting, and first touch.

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    • is juggling a soccer ball good exercise